MACROBIOTICS FOR HEALTH The Strengthening Health Institute (SHI) was
founded in 1997, by Denny Waxman, to teach others how to create
lasting health and how to discover and live fully
their life's dream. In 2002, SHI was incorporated as
a not-for-profit school with a mission to:
•
Empower people to make their own wise
choices for life and health.
•
Create the model for macrobiotic education
for the present and future and to move
macrobiotics into the mainstream.
•
Demystify and simplify macrobiotics to allow
access to a much larger number of people
7 STEPS TO
STRENGTHENING HEALTH Strengthening Health is an orderly approach to
eating and living. It is based on creating healthy
eating habits (format of meals), and diet (content
or food choices, and quality within the meal).
SEE THE 7 STEPS
Come jump start or re-energize your
macrobiotic practice with a
macrobiotic study intensive, expand
your network of macrobiotic friends
and study with our top-notch
teachers. Deepen your understanding
and appreciation for macrobiotics in
a relaxing, rejuvenating setting,
and enjoy three delicious
macrobiotic meals per day prepared
by our expert team of cooks.
MORE INFORMATION
& SCHEDULE
Denny Waxman was one
of my early students and
is outstanding in his
knowledge and dedication
to macrobiotics. I am
proud to have him as one
of my associates and
regard him one of the
leading educators and an
outstanding teacher of
the macrobiotic
lifestyle. - Michio Kushi,
World Leader of
Macrobiotics
The
Strengthening Health Institute's newly
re-designed Comprehensive Certificate Program is
a streamlined one year program. You will learn
more through doing and interacting with fellow
students. It is fashioned after the old
macrobiotic study house, where people lived,
ate, studied, discussed and played together.
The Comprehensive Certificate Program meets
monthly and concludes in November. At each
meeting during the year, the following five key
areas will be covered:
• Macrobiotic Philosophy and Theory
• Shiatsu Massage and Do-In Self Exercise
• Oriental Diagnosis
• Cooking
• Macrobiotic Health Care for Oneself and Others MORE INFORMATION &
SCHEDULE
Strengthening
Health Institute: Promoting Health and Well Being Through
Macrobiotics Educational
Programs that lead individuals to a healthy lifestyle creating
lasting health.
1149 N. 3rd Street 1st Floor
Philadelphia, PA 19123
215.238.9212
